my ultimate goal is to be at peace with myself, eliminate toxic feelings and elements and energies from my life, unlearn negative and harmful practices and thought patterns, stop checking for people that don’t check for me, create a space for myself that is nurturing for growth so that i may generate loving energy for myself and for others, nourish my spirit and balance my energies, i have big dreams and i deserve to live a life i love and let that love radiate
Fad Gadget - Collapsing New People
Hold a stone (such as hematite, smoky quartz, black tourmaline, or a river rock) in your hand and say this chant to help ground yourself prior to meditation or if you’re feeling nervous/uneasy/spacey.
To the ground, I am bound
see my roots reaching down,
feel the weight of the stone,
one with Earth, flesh and bone.
— found in The Book of Crystal Spells by Ember Grant